BringOnTheJoy

If you haven’t heard yet, getting our act together is the way to a happy life. I HAVE to recommend a few books that have changed my life for the better and opened my eyes to myself and to the behavior of others. Run do not walk to your fave bookstore or log on to Amazon.com and get these books: Ask and It Is Given and The Law of Attraction by Esther and Jerry Hicks, The Power of Now and A New Earth by Eckhart Tolle. The content can be jarring for those not ready to address their lives and their behavior but for those ready to find the joy in life and address the power of the ego, you will be glad you sunk your teeth into these books. Have a Happy and a Healthy Day. Until Next time.

Well, last week I shot (with my close girlfriends) the pilot for a new reality series. All the Single Ladies focuses on 3 women and their friends, family,and co-workers navigating single life. It addresses family, work, kids, dating, fitness, opinions, the entertainment industry, to name a few subjects. It is all approached with humor, which is sorely lacking from most reality shows today. You never know what we will say or do. Executive Produced by popular actress Cheryl Hines, All The Single Ladies, will be coming to your TV soon! Stay tuned for updates on ATSL. Have a Happy and a Healthy Day!

So I became an officially certified personal trainer in the States. I have passed, with flying colors, the American Sports and Fitness test..Whew! I wanted to focus on not just fitness but sports, especially since I was an athlete for years as a professional water skier, circus artist and stunt woman. It was a rigorous test and I studied my little butt off! SO now I am specializing in training in home for my clients. They love that their trainer comes to them and they don’t have to leave home to get fit with something other than a DVD. I am blessed with some great clients. I am just blessed, period! Until next time have a happy and healthy day!